Real • Blueberries Dipped In Greek Yogurt
Blueberries dipped in Greek yogurt is a nutrient-packed snack that has many health benefits.
Blueberries are high in varieties of vitamins such as vitamin C and vitamin K, and minerals like manganese. Greek yogurt isn't just a fat. This dairy product is a creamy, rich yogurt with less sugar, more carbs and a tart taste. Greek yogurt is easier for your body to absorb other nutrients. In addition, yogurt has a much higher amount of protein than milk. Yogurt is packed with probiotics which are health bacteria that can help your immune system and decrease stomach issues, such as diarrhea and pain.
Enjoy your healthy and popular treat!