Real • Organic Black Beluga Lentils

SKU
WP0044
Out of stock
CA$7.49
Overview

Have you hopped on the Black Beluga Lentil train yet? This powerful antioxidant is becoming a trendy new food, and not just because of its interesting colour profile. Black Beluga Lentils have a high concentration of anthocyanins, which is a very strong antioxidant. Anthocyanins give our Real Organic Black Beluga Lentils their dark colour.

Real Organic Black Beluga Lentils are extremely high in protein and fibre. They are also easier to cook than most regular lentils, because they do not require pre-soaking. Just cook one cup of lentils with four cups of water, and the lentils will be cooked in 15-30 minutes. Add our Real Organic Black Beluga lentils to your meal for some much-needed detoxification and protein!

Place of Production: Canada

Size: 400 grams

Shelf Life: 12 months

Ingredients: Organic Black Beluga Lentils


Nutrition Facts (per 100g)

Ingredients & Amount

% of Daily Value

Calories  280

 

Fat, 1 g

  • Saturated,  0 g
  • Tans,  0 g

2%

0%

Cholesterol,  0 mg

 

Sodium, 0 mg

0%

Carbohydrate, 48 g

  • Fiber,  10 g
  • Sugar,  2 g

16%

41%

Protein, 22 g

 

Vitamin A

Vitamin C

Calcium

Iron

0%

6%

4%

45%


Directions: Do not need to soak. Rinse one cup of lentils and combine it in a saucepan with four cups of water. Simmer it over low heat until tender, approximately 30 minutes. 

Tips for Storing: Store away in a tightly sealed container. This product is best enjoyed if consumed soon after unsealing the package.

 

Main Functions

 Powerful Antioxidant  - The inclusion of anthocyanins allows the black beluga lentils to act as a powerful antioxidant. This flavonoid gives many fruits and vegetables their unique colours, and the black beluga lentils create intrigue with their black colour. 

 High in Protein  - With 22 grams of protein per 100 grams, our Real Organic Black Beluga Lentils serve as an excellent source of protein, especially for vegans and vegetarians. This lentil can be added to rice dishes or soups.

 High in Fibre  - Just 100 grams of lentils (or a one-quarter cup) can give you almost half of your daily required fibre. 

 Vitamins and Minerals  - Our Real Organic Black Beluga Lentils include many energy-promoting B-vitamins. Minerals such as phosphorus, magnesium, manganese, and tannins also exist in Black Beluga Lentils. 

Disclaimer: Information on this website has been obtained from secondary sources which are intended to provide general summary information only. These sources are believed to be reliable. Real House does not assume any liability for the accuracy, usefulness, completeness, currency, and adequacy of the information and should not substitute for a medical consultation. Our products are not intended to diagnose, treat, or cure any disease. Individual results may vary.

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